Baldwin Craven

A Stationary Bicycle Provides a Low-Intensity Aerobic Workout Exercise bikes, or stationary bikes, offer an exercise that is low-impact. This type of equipment is popular with individuals who are looking for an exercise that is cardiovascular or for those undergoing physical therapy, like knee rehabilitation. All forms of cardio exercise

The Benefits of an Indoor Cycling Trainer With an indoor cycling trainer you can train in a controlled setting and avoid the weather. This makes your training more effective and enjoyable. Indoor cycling can also improve your lower body and core strength. You can also add power-based exercises to your

Best Home Fitness Equipment for Small Spaces If you're training in the garage or damp corners of your basement durability and practicality could be more important than aesthetics. Consider an exercise mat to shield your floor from scratches and scratches, and a towel to catch your sweat. The Bowflex PR3000